Francessa Sanchez, a Licensed Professional Counselor (LPC) and Marriage and Family Therapist, believes in creating a safe, supportive, and non-judgmental space for clients to process their emotions and experiences. Her therapeutic approach is person-centered, strengths-based, and integrative, incorporating cognitive-behavioral, narrative, and mindfulness techniques. This approach is designed to help individuals move towards a more profound sense of self-understanding, offering reassurance and hope for their healing and growth. Francessa's commitment to understanding and validating clients' experiences and finding holistic ways to help them overcome and manage life's challenges is at the heart of her practice.

Francessa's belief in the influence of physical, mental, emotional, and spiritual experiences on one's worldview and relationships is not just theoretical. It's backed by her extensive experience. She has worked with individuals, couples, and families from diverse backgrounds and communities, gaining a deep understanding of their unique challenges. Her experience also includes helping people manage stress, depression, anxiety, relationship challenges, and trauma. Francessa is passionate about assisting individuals and couples who struggle with emotional and physical intimacy. She is currently seeking certification as a sex therapist. She is also deeply inclusive, affirming of gender and the LGBTQI+ community.

Francessa, with a Master's degree in Counseling Psychology from The Chicago School of Professional Psychology and a concentration in Marriage and Family Therapy, brings a wealth of expertise and qualifications to her practice. She is dedicated to helping individuals identify how specific thoughts, feelings, and behaviors contribute to distress. Her goal is to create a collaborative path to change, supporting clients' healing and growth. Francessa deeply values the importance and impact of identity and sexuality on one's overall health, and she meets clients where they are to provide the support they need. Her qualifications and dedication instill confidence in her clients and colleagues, knowing they are in capable hands.

Francessa is dedicated to making her clients feel safe, seen, and heard without judgement. If you are interested in processing your values, thoughts, and experiences with Francessa, please reach out to her.