I help our future leaders navigate through the journey of life. I advocate for youth, with over ten years of experience supporting youth (8-16 years old) into young adulthood (17-24). I am passionate about helping youth find and exercise their voices and grow into their most authentic selves. I work to equip youth and adolescents with the tools and skills to develop social-emotional learning and coping skills to manage anxiety, depression, interpersonal struggles, and many other issues which youth face day to day. 

I also have experience in supporting adults through difficult life transitions and adults who have experienced trauma and live with PTSD, anxiety, and depression. I am uniquely qualified to assist individuals and families in reaching their potential and overcoming personal challenges. I utilize a strengths-based perspective and a holistic approach that incorporates mind, body, and spirit. I have worked with people of all ages and cultures and feel that it is vital to create a safe environment where self-reflection and transformation can occur.

My specialties include depression, anxiety, and various forms of trauma (e.g., interpersonal violence, child abuse, sexual assault, etc.). I am skilled in Cognitive Behavioral Therapy, Trauma Informed Therapy, and Solution Focused Therapy.

I am dedicated to helping others achieve their life goals.